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Dairy Free and No Carb Spicy Thai Peanut Rice Noodle Curry

Dairy Free and No Carb Spicy Thai Peanut Rice Noodle Curry

Spicy Thai Peanut Curry  I have been to Thailand twice and I can honestly say it feels like home. From the beaches to the food and the people, I must say I love it. This peanut curry I’ve created was completely inspired by my Thai […]

The Most Effective Strawberry Ginger Detox Smoothie

The Most Effective Strawberry Ginger Detox Smoothie

Time for Detox.  This is the ultimate detox smoothie. It not only helps clear the toxins from your body but it helps fight candida overgrowth as well. Having the smoothie first thing in the morning is the most effective. You can choose to have it […]

Quick and Easy 5 minute Sesame Olive Hummus

Quick and Easy 5 minute Sesame Olive Hummus

Sesame Olive Hummus? Yum, let’s get started. For years, I have been turning to hummus as a dipping alternative with my veggies. Considering I can’t have dairy, it’s difficult finding something that is healthy and affordable.  Hummus is great. It’s delicious, healthy and comes in […]

Amazing Vegan Dessert: Chocolate Peanut Butter Bars

Amazing Vegan Dessert: Chocolate Peanut Butter Bars

Easy and Delicious Vegan Dessert: Chocolate Coconut Peanut Butter Bars.   Between all the delicious snacks out there and my cravings for chocolate recently, I knew I had to find a happy middle. An amazing vegan dessert. Create something gluten-free, vegan and completely guilt-free.  Cutting out refined […]

My Weekend Getaway: Byron Bay and Nimbin

My Weekend Getaway: Byron Bay and Nimbin

Byron Bay After a couple of slow weeks getting used to the new job up in the Gold Coast, I decided it was time for a weekend trip to somewhere new and exciting.  I had heard all of the amazing things Byron Bay had to […]

The Ultimate Greens Detox Smoothie

The Ultimate Greens Detox Smoothie

 Filled with greens detox smoothie I have wanted to create a perfect detox smoothie that would taste good and also help detox the body. So, a smoothie that could be used during any detox. If you haven’t heard of the candida cleanse or candida diet, […]

Cinnamon Sweet Potato Fries with Spicy Honey Mayo dressing

Cinnamon Sweet Potato Fries with Spicy Honey Mayo dressing

Sweet Potato Fries, Yum!   Back when I was little, the taste of a sweet potato was my biggest nightmare. I never liked them. For some reason, the sweet taste wasn’t for me. Whether crispy or soft, I couldn’t handle them. I was spitting them out […]

The Best Morning Skinny Smoothie Everyone Needs to Try

The Best Morning Skinny Smoothie Everyone Needs to Try

The perfect morning skinny fruit bowl to help you begin your weight loss journey.  This is the perfect morning weight loss smoothie bowl. Filled with fruit, protein, and flax seed to help feed your body.   Low carb bowl perfect to jump start your metabolism […]

The Perfect Morning Fat Burning Smoothie

The Perfect Morning Fat Burning Smoothie

The Ultimate fat burning smoothie   Just recently I’ve been looking into smoothies as a breakfast alternative. Specifically fat burning smoothies. I used to be a huge fan of them but started having them every morning and was in need of a change.   I’ve been […]

400 Calorie Honey Ginger Chicken Salad

400 Calorie Honey Ginger Chicken Salad

What better than a delicious Honey Ginger Chicken Salad?    This chicken salad is filled with everything your body needs. From ginger, honey, ground flax seeds and coriander, this is the perfect salad for any diet.  I have been really sick of the typical ‘healthy‘ […]